Not used in a very good condition It helps relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise The price in dollar or its equivalent in Lebanese pound السعر بالدولار أو ما يعادله بحسب الصرف اللبناني اليومي الحالة جديد النوع اليوغا والصحة